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Shodan Kata
(1st Dan) |
| 初段の型 The requirement for the Shodan grading test is,
proficiency with the Kata listed.
The student must have passed all previous levels, with no less
than one year experience in present level. All previous level Kata must
be known and can be asked. Grade testing may be done only by a certified
instructor of this Association. The grade must register with this Association
Headquarters in Okinawa, Japan and is also issued at the discretion of the
Association. Certificates are issued by the Association Headquarters only, must
be numbered and stamped with the Associations inkan (signature seal). Any other
certificates issued in the name of Ryukyu Kobudo Hozon Shinko Kai are not
recognized. All certified instructors are listed in the Officials page.
Key points
- For Shodan grading it is most important to have a solid
understanding of the basics or Kihon.
- Always remember that the body position moving from correct stance to
correct stance will help you learn to use hip movement to generate
energy and clean movement.
- This can be one of the more difficult tests due to nervousness
approaching the examination. It is best to off set feelings of
wanting to rush through the Kata by rigorous training of the timing
and flow of the forms for months before testing.
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| Sakugawa no Kon Sho
佐久川の棍小
This paragraph contains a brief description of the Kata
Key points
- When performing the one legged squat after the
Gedan Barai 下段払い leave
enough bend in the left leg at the knee and in the hip to allow the
disarming movement to be done with focus and power . Going too
deep in the stance or extending the left leg too straight will make it
difficult to put hip movement into the technique and it will be
isolated to only arm power which is not enough.
- When performing Age Uchi 上げうち or the upward strike try to avoid thinking
of generating power with the hand that is moving away from the
body. Instead remember that most technique get the power from
the pulling hand. In this Kata if the hand moving away is too
strong then the body will be too far forward in the Zenkutsu Dachi, 前屈立ち thereby making the next technique and transition into Kokutsu Dachi 後屈立ち slow and less effective.
- After making the overhead block on the 45% angle after the side
strikes do not pull the Bó all the way down to the hips before making
the Chudan Tsuki 中段突き.
The Tsuki will come out faster if done from
mid chest level.
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| Chikinshitahaku no Sai
津堅志多伯の釵 This is the first Sai
Kata taught by the association. Sai Kata
are included in all black belt tests.
Key points
- Remember to keep the same height when performing the double punch or
renzoku tsuki.
- Remember to keep the middle tong of the Sai to the outside of your
arm at all times when blocking or punching. The tong should be
tight against your arm to provide cover from your opponent's weapon.
- Try to drive all techniques from hip movement.
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| Akamine no Nunchaku
赤嶺のヌンチャク
This Kata was composed by the Second President of our association the
late Akamine Eisuke Dai Sensei With
all the ingredients of the
Mézato no Nunchaku, this
Kata
brings to the
forefront, a little more versatility.
The additional strikes and movement are particularly useful when
employed
against
the Bo.
Bearing
in mind that distance and the right approach to
timing is vital when
seeking the opportunity to gain victory.
Key points
- Do not grip the Nunchaku too close to the string or
himo.
Enshin
Ryoku
遠心力 (The power is at the end of the Nunchaku). The further
away from the bottom
of your weapon you hit your target, the more likely
the chance for self-injury.
It helps to train hitting the bag, pads,
or kumibo for accurate analysis
of your control of your weapon.
- Whenever performing a strike put the free hand at your hip in
position to catch the weapon straight away. Any other location
puts your hand in a spot where it can be hit either by your weapon or
your opponents.
- After performing the head block on one knee do not pull the weapon
back to perform the next strike. Make the strike from the
location of the block. Pulling it back from the block may open
yourself up to an attack.
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