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Ryukyu Kobudo Hozon Shinko Kai 琉球古武道保存振興会 Society for the Preservation and Promotion of Ancient Martial Arts of the Ryukyu Islands |
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Bo Kihon |
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| Strike | Stance | ||
| 1. | Shomen Uchi | 正面打ち | Shiko Dachi |
| 2. | Chudan Tsuki | 中段突き | Shiko Dachi |
| 3. | Shomen Uchi | 正面打ち | Shiko Dachi |
| Chudan Tsuki | 中段突き | Shiko Dachi | |
| 4. | Gedan Uke | 下段受け | Kokutsu Dachi |
| Gedan Nuki | 下段抜き | Kokutsu Dachi | |
| Gedan Barai | 下段払い | Shiko Dachi | |
| Shomen Uchi | 正面打ち | Shiko Dachi | |
| 5. | Jodan Nuki | 上段抜き | Zenkutsu Dachi |
| Chudan Tsuki | 中段突き | Shiko Dachi | |
| 6. | Chudan Ura Uchi | 中段裏打ち | Shiko Dachi |
| Chudan Yoko Uchi | 中段横打ち | Shiko Dachi | |
| 7. | Migi Chudan Gyaku Yoko Uchi | 右中段逆横打ち | Zenkutsu Dachi |
| Hidari Chudan Gyaku Yoko Uchi | 左中段逆横打ち | Zenkutsu Dachi | |
| 8. | (Shiko) Jodan Gyaku Shomen Uchi | 上げ打ち | Zenkutsu Dachi |
| Kaeshi Uchi | 返し打ち | Kokutsu Dachi | |
| Jodan Gyaku Yoko Uchi | 横打ち | Neko Ashi Dachi | |
| Shomen Uchi | 正面打ち | Shiko Dachi | |
| 9. | (Gyaku Mochi) (reverse grip) | 逆持ち | Shiko Dachi |
| Chudan Uchi | 中段打ち | Shiko Dachi | |
| Chudan Tsuki | 中段突き | Shiko Dachi | |
| Kaeri Gyaku Mochi | 返り逆持ち | Shiko Dachi | |
| Chudan Tate Uke | 中段受け | Shiko Dachi | |
| Mawashi Barai | 廻し払い | Shiko Dachi | |
| Chudan Tsuki | 中段突き | Shiko Dachi | |
| 10. | Jodan Ura Uke | 上段裏受け | Shiko Dachi |
| Jodan Nuki | 上段抜き | Zenkutsu Dachi | |
| Jodan Mawashi Uke | 上段廻し受け | Zenkutsu Dachi | |
| Kaeshi Uchi | 返し打ち | Kokutsu Dachi | |
| Extras | |||
| 11. | Hidari/Migi Age Uke | 左･右上げ受け | Shiko Dachi |
| 12. | Renzoku Shomen Uchi | 連絡正面打ち | Shiko Dachi |
| 13. | Chudan Soto Uke | 中段外受け | Shiko Dachi |
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